How to Integrate the Small Wins

Angelica finished college with cum laude honor, and landed in the top 3 of the chemical engineer licensure examination. When I asked her for her one message to the world with her achievements, she said “everything adds up.” Even if she was not able to join the live stream due to internet problems, I gave 4 tips as inspired by a video entitled “Integrating the Wins” by Brendon Burchard. These tips include:

  1. Find meaning in your daily tasks. Live the day with gratitude.
  2. Keep a journal. Write down the things that have impacted you.
  3. Take time out to appreciate the big and small wins.
  4. Take it in. Step back and view your present experiences in perspective. Be grateful that you can do things now, and you don’t postpone what you must do.